(Self Care Wednesdays) 3 Steps to Use Anxiety to Your Advantage

#CLPSeason2SCWed I am starting new Season episodes for my Self Care Wednesdays.

So with a fresh start to this Season 2 of my Self Care Wednesdays, I will talk about Anxiety. Talking about it can be a lot, and it has so much to unpack. I wanted to approach it differently by talking about 3 STEPS on how we can use Anxiety as an advantage.
DISCLAIMER I DO NOT OWN THE RIGHTS TO ANY MUSIC THAT IS PLAYED ON THIS EPISODE:|SONG|On & On| Alex Isley
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Chapters

• 3:52 DISCLAIMER
• 4:46 WORDS OF ENCOURGEMENT☺♥
• 8:10 3 Steps to Use Anxiety
• 15:47 #1 Tip of the day
• 17:25 Follow Me☺♥